FFL Weight Training

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General

Course Subject Code

PHED

Course Number

1123

Department(s)

Dept of Education and Wellness

Course Title

FFL Weight Training

Course Description

A course designed for students interested in improving strength, power, and physical fitness by the use of free weights and weight machines.

Credit Hours

Min

1

Contact Hours

Min

2

Billing Hours

Min

1

Lecture Hours

Lab Hours

Min

2

Other Hours

Academic Progress Hours